Body Cons CHATS: Embodiment, Cold Water Swimming, Books & Outrage Culture

Hello! Molly and Lottie are back with a bonus chatty episode, and updates about some of the things that have happened in the past year. Expect deep talks, funny nonsense, plenty of body image and mental health exploration and lots of nuance to make you think.

Useful stuff:

Base Camp Therapy:

Pre-order Molly’s book, Body Happy Kids:

Molly’s social enterprise (for resources, workshops and classes to promote positive body image in kids and teens) The Body Happy Org CIC –

The Outdoor Swimming Society:

Outraged, why everyone is shouting and no one is talking:

It Isn’t Rude To Be Nude: