Episode 1, Season 2: An Introduction to Intuitive Exercise, with Tally Rye

Welcome to the new season of Body Cons! Season 2 is packed with a stellar line-up of amazing guests, covering a huge range of body image conversations from the theme of our first episode on intuitive exercise, to discussions about toxic masculinity, mental health, body image and television, living with skin conditions, body image after cancer, body image in fashion journalism and lots more.

Episode one covers the subject of Intuitive Exercise with anti-diet culture fitness expert Tally Rye.

GET IN TOUCH:

Email: bodyconspodcast@gmail.com |Tweet: @bodyconspodcast | Instagram: @bodyconspodcast

ALL THE JUICY STUFF:

Lottie’s feature in Simple Things magazine:
https://www.pressreader.com/uk/the-simple-things/20190626/283231624593153

Molly’s #FreeFromDiets campaign:
http://chng.it/pBMK7Dgv

Watch the campaign video here:
https://www.youtube.com/watch?v=NtuDR9iiUuE&t=50s

Lizzo’s BET performance:
https://www.youtube.com/watch?v=hcVOMUrBpF4

Fact Equals Unhealthy – Fact or Bull?
https://play.acast.com/s/factorbull/dce7a56b-0610-401c-8d7c-a38afea0ed55

Can Getting Naked be a Feminist Act? Fact or Bull
https://play.acast.com/s/factorbull/e3e947b7-8dcd-4120-8eeb-0bc104cf5c80

University of Birmingham #EverydayLookism campaign –
https://www.birmingham.ac.uk/schools/ptr/departments/philosophy/research/projects/duty-to-be-beautiful/everyday-lookism.aspx

THIS WEEK’S GUEST:

Follow Tally Rye on Instagram –
https://www.instagram.com/tallyrye

Fit & Fearless Podcast –
https://www.bbc.co.uk/programmes/p05sssdk

RECOMMENDED READING:

Health At Every Size by Linda Bacon – https://amzn.to/2JiafOc (affiliate link)

Just Eat It by Laura Thomas – https://amzn.to/2Yy2Bo4 (affiliate link)

FURTHER LISTENING:

If you liked this episode you might also like to listen to these episodes from Season 1 of Body Cons:

Inclusive Fitness with Women’s Health Magazine’s Amy Lane –
https://podcasts.apple.com/gb/podcast/episode-6-fitspiration-exercise-for-all-womens-health/id1454568871?i=1000434919582

Intuitive Eating with Laura Thomas, PhD –
https://podcasts.apple.com/gb/podcast/episode-2-ditching-diets-is-there-another-way-laura/id1454568871?i=1000432121883

If you liked this episode you might also like our episode on Inclusive Fitness with Women’s Health Magazine’s Amy Lane –
https://podcasts.apple.com/gb/podcast/episode-6-fitspiration-exercise-for-all-womens-health/id1454568871?i=1000434919582 and Intuitive Eating with Laura Thomas, PhD –
https://podcasts.apple.com/gb/podcast/episode-2-ditching-diets-is-there-another-way-laura/id1454568871?i=1000432121883

YOUR HOSTS:

Molly Forbes: @mollyjforbes | Lottie Storey: @lottie_storey

PRODUCTION CREDITS:

Artwork by Hannah Broadway @hannahkbroadway

Music: Teeth White by The Staves, used under license from Warner Music (PRS & PPL)

Sound FX: Epidemic Sound

Produced by Molly Forbes



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